AVERAGE INTO ATHLETE • ATHLETE INTO MACHINE

COMBAT ATHLETE PREP - Benda Fitness Coaching Home // COMBAT ATHLETE PREP - Benda Fitness Coaching

STRENGTH, CONDITIONING, & NUTRITION PROGRAMS FOR COMBAT ATHLETES

Whether you are an MMA Fighter, Jiu-Jitsu Competitor, or other combat athlete, Ethan can get you ready.

Ethan is a Training For Warriors Coach, Certified Performance Nutrition Specialist, and a long-time competitive combat athlete.  He has prepared athletes for UFC, Bellator, IBJJF, State Wrestling, and dozens of other promotions.

Ethan has developed a sport-specific program to condition fighters for the mental and physical demands of fighting. His techniques have been used to train amateur and professional combatants to “never get tired.”

Ethan has also developed a nutrition program specific to fighters and grapplers that allows them to get lean and cut weight without losing strength.

Many of the protocols and food coaching can be done via email and text.

If you are interested, please complete the form below. Pricing will be determined on a per-person basis.

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Cell Phone 555-555-5555

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Which of the Following are you Preparing For?
MMABJJWrestlingMuay Thai/KickboxingOther

Please explain in detail your experience and what you are wanting help with: