How can you expect to succeed if you don’t have a plan? Learn how to calculate a PERSONALIZED plan for fat loss while maintaining strength and performance. My end goal is to get you to understand YOUR body and how to use food to optimize your performance and be as lean and strong as you can be. This is the same successful program I’ve used for over a decade.
Too many competitors are risking health and performance doing the WRONG type of water cut. I address the needs of the combat athlete and what it takes to drop that water pre weigh-in SAFELY. Learn how to work with your body’s natural processes, not against them. This is the same program I’ve used for UFC, Bellator, WSOF, and IBJJF competitors, as well as amateur wrestlers and BJJ players.